A woman giving a massage to another person in a cozy, well-lit room decorated with houseplants and art.

Osteopath

Soft-tissue & Lymphatics Therapist

Therapeutic Movement Instructor

Release tension, restore movement & feel revitalised

Clinical, hands-on treatment paired with movement coaching

— to restore mobility and reduce pain long-term.

What We Treat

escosteo in South Woodford offers treatment for:

  • Headaches

  • Neck, back & shoulder pain

  • Sports pain relief

  • Pregnancy support

  • Stress-related tension relief

  • Lymphatic drainage therapy

  • Osteopathy informed private yoga tuition

    & more.

Mummy MOT coming early 2026!

Why Choose escosteo

• Personalised treatment

• Evidence-based approach

• Friendly, calm environment

5* on Google Reviews

Client Reviews

Liz was excellent. She really put me at ease and took the time to understand my concerns in a lot of detail. We made good progress in our first session, and I'm definitely going to continue, I wholeheartedly recommend.

— Luke, Osteopathy client

Liz is a fantastic Osteopath, I’ve been to see her on a few occasions with lower back pain and a shoulder injury and she worked wonders. She works holistically to understand your lifestyle, providing treatment and guidance, and she has a really warm and reassuring style. Thank you Liz!

— Louise, Osteopathy client

Recommended by a friend to see Liz about my knee that I’d had surgery on years ago that was giving me grief. Consultative, clean and honestly amazed by the results. Am now a regular and my lower back issues have eased too. Would recommend her magic hands to anyone, thanks Liz!

— A, Osteopathy client

Contact Us

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